Strategies for Overcoming Low Self-Esteem
The Sea's Tools for Recovery are to be used to overcome the behavioral consequences of low self-esteem. In order to assist you to experience ongoing success in your efforts at recovery from the behavioral consequences of low self-esteem, the Self-Esteem Seeker's Anonymous Program offers the tools for recovery. These tools are integrally related to the SEA's Twelve Steps and the Tools for Coping Series by James J. Messina, Ph.D. These tools are based on the concept of Adult Self-Esteem contained in this SEA's Program Manual.
