Recommendations for Behavioral Objectives
Here are some suggestions to help you in writing short-term, measurable and concrete behavioral objectives. Remember: the “goal” is the long-term, at-the-end-of-treatment statement, and the behavioral objectives are the shorter measures to prove that treatment is progressing towards those goals. Behavioral objectives can and should change over the course of treatment; as the patient achieves an objective, it is appropriate to negotiate a new set of behavioral changes. The blanks in the statements that follow should be a number of episodes, thus giving a monitoring graph of the patient’s progress over time. Some ideas (adapted in part from the Jongsma Treatment Planner series):
Depression: Client will:
Identify ___ triggers for the depressed mood
Verbalize understanding between [underlying losses, etc] & depressed mood
Eat ____ % of meals by session # ___ (if anorexia is part of the depression)
Sleep ____ hrs. & report restorative sleep (if insomnia is part of the depression)
Verbalize __ pleasurable past activities (if anhedonia is present)
Comply w/ antidepressant medication treatment plan
Replace negative and self-defeating talk with ___ verbalizations of realistic and positive cognitive messages
Will make __ positive statements regarding self/ability to cope w/ stressors
Anxiety: Client will:
Identify ____ stressors which exacerbate anxiety reactions
State ____ positive coping strategies in next session
Identify ___ irrational aspects of worrisome thoughts
Develop and utilize ___ relaxation/diversion activities to decrease anxiety
Learn ___ cognitive-behavioral strategies to reduce/eliminate anxiety
Make __ positive statements regarding ability to manage stressors
Suicidal Ideation (SI): Client will:
Identify factors that preceded the suicidal ideation
Report no longer feeling the impulse to suicide
Report decrease in frequency and intensity of SI to less than ___ times per week
Establish a consistent eating and sleeping pattern by session #__ (if problematic)
Verbalize feelings, with appropriate affect, that underlie SI
Identify ___ positive reasons to live
Report SI to _______
Contract for safety/sign plan for safety
Take medications as prescribed