Homepage
Jim's Post Rehab Blog
Jim's Recovery Blog
Jim's Signature Recipes
Our Carpe Diem Trips
Our Local Excursions
COVID-19 Coping Info
Safety Measures for COVID-19
Medicine & Science COVID-
Mental Health Focus in COVID-19
Mindfulness During COVID-19
Family Tips During COVID-19
Have Fun during COVID-19
Dealing Added COVID-19 Burdens
Community Programs
We are ONE!
Tools for Coping Series
SEA's Manual
Introduction to SEA's
Self-Esteem Inventory
SEA's Model of Self-Esteem
ESBT: Eclectic Structural Brief Therapy
SEA's Tools for Recovery
TEA System
ALERT System
ANGER System
LET GO System
CHILD System
RELAPSE System
Sea's Lifestyles Tools
Intro to Lifestyles Tools
Time for Recovery
Recovery Goal Setting
Recovery Thinking
Overcome Perfectionism
Emotions & Behaviors
Social Support in Recovery
Coping with Stress
Thought Stopping
Recovery Problem Solving
Anti-Recovery Cues
Behavioral Chains
Handle Compulsions
Lower Risk of Relapse
Mental Imagery
Self-Image in Recovery
Handling Feedback
Motivation in Recovery
Exercise for Recovery
SEA's 12 Step Workbook
SEA's Step 1
SEA's Step 2
SEA's Step 3
SEA's Step 4
SEA's Step 5
SEA's Step 6
SEA's Step 7
SEA's Step 8
SEA's Step 9
SEA's Step 10
SEA's Step 11
SEA's Step 12
Laying the Foundation
Foundation Introduction
Family Self-Esteem Issues
The Dysfunctional Family
Looking-Good
Acting-Out
Pulling-in
Entertaining
Troubled-Person
Enabling
Rescuing
People-Pleasing
Non-Feeling
Changing Old Behavioral Scripts
Tools for Handling Loss
Loss Introduction
The Loss Experience
Stages of Loss Process
Dealing with Denial
Handling Bargaining Behaviors
Handling Anger from Loss
Handling Despair in Loss
Accepting Change from Loss
Letting Go of Grief and Loss
Death: Last Act of Life
Sharing Your Legacy
Tools for Personal Growth
Growth Introduction
Understanding Self-Esteem
Handling Irrational Beliefs
Self-Affirmations that Work
Handling Guilt
Building Trust
Handling Insecurity
Becoming Vulnerable
On Becoming a Risk Taker
"Little Child Within"
Overcoming Fears
Handling Fear of Success
Overcoming Perfectionism
Handling Pride
Developing Patience
Spirituality
Accepting Personal Responsibility
Stress Reduction
Time Management
Preventing Burnout
Having Fun
Tools For Relationships
Introduction to Tools for Relationships
Handling Relationship Barriers
Handling Conflict
Problem Solving
Handling Fear of Rejection
Handling Need for Approval
Improviing Assertive Behaviors
Victim vs Martyr
Power and Control
Handling Competition
Goal Setting in Relationships
Handling Intimacy
Handling Fantasy Relationship
Forgiving and Forgetting
Creating Healing Environment
Help Another Get Help
Tools for Communications
Introduction Tools for Communications
Model Effective Communications
Improving Listening Skills
Non-verbal Communications
Improve Responding Skills
Problem Solviing Communications Model
Tools for Anger Work-out
Anger Introduction
Anger Work-Out
Blocks to Anger
Handling Depression
Hostility, Sarcasm & Cynicism
Pessimism and Negativity
Overcoming Hatred
Handling Resentment
Stop Negative Assumptions
Silent Withdrawal
Eliminating Revenge
Eliminating Rage
Self-Destructive Anger Responses
Handling Irritations
Passive Aggressiveness
Handling Confrontations
Tools for Handling Control
Introduction Control
Handling Need to Control
Eliminating Intimidation
Tempering Idealism
Overcome Need to Fix
Eliminate Caretaker Behaviors
Accepting Powerlessness
Let Go Uncontrollables & Unchangeables
Developing Detachment
Unconditional Acceptance and Love
Eliminating Overdependence
Eliminate Manipulation
Overcome Helplessness
Dealing with Suicide
Tempering Survival Behaviors
Developing Self-Control
Growing Down
Growing Down Introduction
Growing Down Self-Assessment
Inner Child
Dump Negative Garbage
Get in Touch with Feelings
Let Go Shame and Guilt
Self-Forgiveness
Self-Acceptance & Love
Self-Affirmations
Mirror Work
Re-Parenting
Overcome Invisibility
Healthy Boundaries
Growing Down Visualizations
Growing Down Having Fun
Child Play
Growing Down Body Movements
Grow Down Children's Games
Creativiity for Growing Down
Children's Books for Growing Down
Growing Down CHILD System
Balanced Lifestyle
Intoduction Balanced Lifestyle
Getting Started
Exercise to Live
Eat to Live
Resistance to Change
Body Image
Impact of Abuse
Impact of Sexuality
Strategies for Success
Victorious Living
Spirituality in Recovery
Spiritual Power to Heal
Role of Prayer
Letting Go to God's Control
Anger Spiritual Insight
MWO Team Building Manual
What is a Marital Team?
Supportive vs Defensive Marital Climate
Marital Goal Setting
Communication: A Key to Success in the Marital Team
An Action Oriented System for Marital Team Development
Getting Started: The Marital Status Inventory
Marriage Work-Out
Marital Health Checkup
Communications Warmup
Shaping Up Assertiveness
Fighting Fairly
Personal Performance Analysis
Getting Our Values on Track
Toning Up Against Burnout
Making Record Time
Nurturing Sexuality
Financial Aerobics
Marital Team Expansion
Pathfinder Parenting
Overview Pathfinder
Introduction Pathfinder
P-Principles of Parenting
A-Activating Children's Self-Esteem
T-Tracking Structures
T-1 Self-Care
T-2 Environmental Issues
T-3 Household Chores
T-4 Electronic Devices
T-5 Telephonic Usage
T-6 Family Time
T-7 Family Finances
T-8 Family Recreation
T-9 Academics
T-10 Relationships Outside Family
T-11 Family Relationships
T-12 Family Meetings
H-Hugging & Bonding
F-Formulating Consequences
I-Intervening in Losses
N-Negotiating-Advocating
D-Discussing Feelings
E-Establish Boundaries
R-Release Shame & Guilt
Parent with Children with Special Needs
Handling Shock of Diagnosis
Handling Life-Long Grief
Bonding with Children
Lifelong Normalization
Lifelong Sexual Development
Spirituality of Children with Special Needs
Handling Discrimination
Communication with the Child
Communication with Others about Child
Parental Advocacy
I AM A GOOD STUDENT
Overview of Program
I Interest & A Activate
M Manage
A Affirm
G Gather
O Organize
O Outline
D Decide
S Strategize
T Test
U Use
D Do
E Evaluate
N Normalize
T Try
Key Core Beliefs
Practical Clinical Topics
Maintain Resilience
PFA for Trauma
Prevent Compassion Fatigue
Focus on the Military
Virtual Boot Camp for Civilians
Impact of Deployments on Military & Families
Psychological First Aid for Returning Military
Building Resilience
Compassion Fatigue
Background Resources Deployment Issues
Resources for Active & Veteran Miliitary
Leadership Development
Leadership Models
Leadership Reading List
CMHC Professionalization
Historical View of AMHCA
Credentialing History
AMHCA Home of CMHC's
Advocacy Issues for CMHCs
Self-Care for CMHCs
Put Health Back Into CMHC
Set up Local FMHCA Chapter
Professional Mental Health Ethics
Professional Codes of Ethics
Ethical Moral Principles
Informed Consent & Risk M
Confidentiality
Ethics with couples, families, children
Dual Relationships
Boundary Maintenance
Avoid Compassion Fatigue
Ethical Issue of Use of Touch
Ethical Issues in Risk of Suicide
End of Life Ethical Issues
Multicultural Perspective in Ethics
Religious Ethical Issues
LGBT Related Ethical Issues
Telehealth Related Ethics
Ethics in Training & Supervision
Qualified Supervisors
The DSM-5
Overview of DSM-5
DSM-5 Research Items
Response to DSM-5
DSM-5 Specific Diagnoses
Clinician Treatment Tools
Clinical Assessment Plan
ACE Factors
Assessment Tools
Worksheets for Clinicians
Apps that Work
Living Skills Training
Treatment Manuals
Clinical Progress Notes
Evidence Based Practices
Assess & Treat Planning
Importance of Use of EBPs
Autism
ADHD
Bipolar Disorder
Depression
Anxiety
Phobia
PTSD
OCD
Anorexia
Bulimia
Alcohol Use Disorder
Substance Use Disorder
Suicide Intervention
Assess Suicide
IPT Theory of Suicide
Initial Engagement
BCBT - Brief CBT
Cognitive Behavior Therapy CBT
Suicide Resources
Suicide References
Genetics
Genetics 101
Genetics MH Disorders
Autism Genetics
ADHD Genetics
Schizophrenia Genetics
Bipolar Disorder Genetics
Depression Genetics
Anxiety Genetics
Neuroscience
Neurobiology Terms
Basics of Neuroscience
Neuroscience MH Disorders
Lectures on Neuroscience
TBI info MH Professions
PTSD & mTBI Comorbidities
Mindfulness Neurobiology
Neurobiology of Improving Health
Mindfulness Introduction
Wheel of Awareness
Stress Management
Pain Management
Improve Your Sleep
Intro to MBSR
MBSR & MSC Training
Mindful Self-Compassion
ACT
Mindfulness Tools
Neurobiological Therapist
Additional Neurobiological Tools
Psychopharmacology 101
Neuroscience of Pharm
Depression & Bipolar
Anxiety Disorders
ADHD & Substance Use
Psychotic & Sleep
Medical Foods
Clinical & Ethics
Future Trends
Psychopharmacology Chart
Online Resources
Motivational Interviewing
Overview of MI
Learning MI Speak
Putting MI into Action
ESBT-A MI Model of Therapy
MI Videos
MI Online Resources
MI References
Opioid Epidemic
Background of Epidemic
MAT for Epidemic
Suboxone MAT for OUD
Opioid Prescription Guidelines
Holistic Approaches to Treatment
Alcohol & Substance Use
Common Abused Substances
Alcohol Disorders EBPs
Substance Disorders EBPs
Assessing Use Disorders
Co-Occurring Disorders
SUDS Recovery Tools
SEA's Alcohol & Substances Recovery
SFBT for Alcohol & SUDS
Behavioral Medicine
Intro Behavioral Medicine
Behavioral Med Practices
Tools For Behavior Health
Terminology in Behav Med
3 EBPs in Integrated Medicine
Integrative Medicine Case Studies Part 1
Integrated Medicine Case Studies
Integrated Primary Care Tools
Strategies for Success in Health Management
Wellness Programming
Affordable Care Act Implications
Video Behavioral Medicine
Bibliography Behav Med
Behavioral Med Resources
Behavioral Medicine Research
Gerontology
ITTI Foreword
Need for Geriatric MH Services
Mental Health Older Adult
All About Alzheimer's
EBT for Older Adults
Grief Work of Older Adult
Reminiscence & Legacy
Retirement Planning
Wellness for Older Adults
Caregiver Information
Gerontology Case Studies
Videos About Older Adults
Training in Gerontology
Medicare Overview
Medicare Related Paperwork
Geriatric Assessment
Obstacles in Treatment
Older Adult Step Program
Advocating Older Adults
Ageism
Healthy Longevity
ITTI Competency Based Training
ITTI The Need Now
ITTI Trauma Older Adults
ITTI What Therapists Need to Know
ITTI Manual-Older Adults
ITTI Geriatric Therapist Webinars
Pornography Intervention
1 Treating Porn User
2 Neuroscience of Porn
3 Is Porn an Addiction
4 Porn Women Violence
5 Porn Sexual Violence
6 Treat Adult Porn Use
7 Treat Child Porn Use
Intro to Pornography
Neuroscience of Pornography
Impact Children & Teens
Impact Young Adults
Impact Marriage & Family
Strategies Kids & Teens
Lit Review of Treatment
Strategies with Adults
Websites & Videos
References Impact
References Treatment
Multicultural Competency
Cultural Immersion
Multicultural Self-Assessment
Challenging Your Biases
Multicultural Resources
Carribbean-Underserved
DACA & Immigration Issues
C19 Race & Social Justice
Intimate Partner Violence
Background IPV
Dynamics of IPV
FOCUS on IPV
IPV Intervention Services
Training MH Professionals
All About Mental Health Counseling
Tampa Bay MH Agencies
Protocol in Finding MHC Placement
Requirements for LMHC in Florida
Improve Critical Thinking
Overview of Critical Thinking
Critical Problem Solving
Common Fallacies
Critical Thinking Links
APA Style Help Page
Guidelines for APA Style Papers
Writing Scholarly Paper Tips
Tips for Technical Writing
Coping.us
Helping you become all that you are capable of becoming!
Homepage
Jim's Post Rehab Blog
Jim's Recovery Blog
Jim's Signature Recipes
Our Carpe Diem Trips
Our Local Excursions
COVID-19 Coping Info
Safety Measures for COVID-19
Medicine & Science COVID-
Mental Health Focus in COVID-19
Mindfulness During COVID-19
Family Tips During COVID-19
Have Fun during COVID-19
Dealing Added COVID-19 Burdens
Community Programs
We are ONE!
Tools for Coping Series
SEA's Manual
Introduction to SEA's
Self-Esteem Inventory
SEA's Model of Self-Esteem
ESBT: Eclectic Structural Brief Therapy
SEA's Tools for Recovery
TEA System
ALERT System
ANGER System
LET GO System
CHILD System
RELAPSE System
Sea's Lifestyles Tools
Intro to Lifestyles Tools
Time for Recovery
Recovery Goal Setting
Recovery Thinking
Overcome Perfectionism
Emotions & Behaviors
Social Support in Recovery
Coping with Stress
Thought Stopping
Recovery Problem Solving
Anti-Recovery Cues
Behavioral Chains
Handle Compulsions
Lower Risk of Relapse
Mental Imagery
Self-Image in Recovery
Handling Feedback
Motivation in Recovery
Exercise for Recovery
SEA's 12 Step Workbook
SEA's Step 1
SEA's Step 2
SEA's Step 3
SEA's Step 4
SEA's Step 5
SEA's Step 6
SEA's Step 7
SEA's Step 8
SEA's Step 9
SEA's Step 10
SEA's Step 11
SEA's Step 12
Laying the Foundation
Foundation Introduction
Family Self-Esteem Issues
The Dysfunctional Family
Looking-Good
Acting-Out
Pulling-in
Entertaining
Troubled-Person
Enabling
Rescuing
People-Pleasing
Non-Feeling
Changing Old Behavioral Scripts
Tools for Handling Loss
Loss Introduction
The Loss Experience
Stages of Loss Process
Dealing with Denial
Handling Bargaining Behaviors
Handling Anger from Loss
Handling Despair in Loss
Accepting Change from Loss
Letting Go of Grief and Loss
Death: Last Act of Life
Sharing Your Legacy
Tools for Personal Growth
Growth Introduction
Understanding Self-Esteem
Handling Irrational Beliefs
Self-Affirmations that Work
Handling Guilt
Building Trust
Handling Insecurity
Becoming Vulnerable
On Becoming a Risk Taker
"Little Child Within"
Overcoming Fears
Handling Fear of Success
Overcoming Perfectionism
Handling Pride
Developing Patience
Spirituality
Accepting Personal Responsibility
Stress Reduction
Time Management
Preventing Burnout
Having Fun
Tools For Relationships
Introduction to Tools for Relationships
Handling Relationship Barriers
Handling Conflict
Problem Solving
Handling Fear of Rejection
Handling Need for Approval
Improviing Assertive Behaviors
Victim vs Martyr
Power and Control
Handling Competition
Goal Setting in Relationships
Handling Intimacy
Handling Fantasy Relationship
Forgiving and Forgetting
Creating Healing Environment
Help Another Get Help
Tools for Communications
Introduction Tools for Communications
Model Effective Communications
Improving Listening Skills
Non-verbal Communications
Improve Responding Skills
Problem Solviing Communications Model
Tools for Anger Work-out
Anger Introduction
Anger Work-Out
Blocks to Anger
Handling Depression
Hostility, Sarcasm & Cynicism
Pessimism and Negativity
Overcoming Hatred
Handling Resentment
Stop Negative Assumptions
Silent Withdrawal
Eliminating Revenge
Eliminating Rage
Self-Destructive Anger Responses
Handling Irritations
Passive Aggressiveness
Handling Confrontations
Tools for Handling Control
Introduction Control
Handling Need to Control
Eliminating Intimidation
Tempering Idealism
Overcome Need to Fix
Eliminate Caretaker Behaviors
Accepting Powerlessness
Let Go Uncontrollables & Unchangeables
Developing Detachment
Unconditional Acceptance and Love
Eliminating Overdependence
Eliminate Manipulation
Overcome Helplessness
Dealing with Suicide
Tempering Survival Behaviors
Developing Self-Control
Growing Down
Growing Down Introduction
Growing Down Self-Assessment
Inner Child
Dump Negative Garbage
Get in Touch with Feelings
Let Go Shame and Guilt
Self-Forgiveness
Self-Acceptance & Love
Self-Affirmations
Mirror Work
Re-Parenting
Overcome Invisibility
Healthy Boundaries
Growing Down Visualizations
Growing Down Having Fun
Child Play
Growing Down Body Movements
Grow Down Children's Games
Creativiity for Growing Down
Children's Books for Growing Down
Growing Down CHILD System
Balanced Lifestyle
Intoduction Balanced Lifestyle
Getting Started
Exercise to Live
Eat to Live
Resistance to Change
Body Image
Impact of Abuse
Impact of Sexuality
Strategies for Success
Victorious Living
Spirituality in Recovery
Spiritual Power to Heal
Role of Prayer
Letting Go to God's Control
Anger Spiritual Insight
MWO Team Building Manual
What is a Marital Team?
Supportive vs Defensive Marital Climate
Marital Goal Setting
Communication: A Key to Success in the Marital Team
An Action Oriented System for Marital Team Development
Getting Started: The Marital Status Inventory
Marriage Work-Out
Marital Health Checkup
Communications Warmup
Shaping Up Assertiveness
Fighting Fairly
Personal Performance Analysis
Getting Our Values on Track
Toning Up Against Burnout
Making Record Time
Nurturing Sexuality
Financial Aerobics
Marital Team Expansion
Pathfinder Parenting
Overview Pathfinder
Introduction Pathfinder
P-Principles of Parenting
A-Activating Children's Self-Esteem
T-Tracking Structures
T-1 Self-Care
T-2 Environmental Issues
T-3 Household Chores
T-4 Electronic Devices
T-5 Telephonic Usage
T-6 Family Time
T-7 Family Finances
T-8 Family Recreation
T-9 Academics
T-10 Relationships Outside Family
T-11 Family Relationships
T-12 Family Meetings
H-Hugging & Bonding
F-Formulating Consequences
I-Intervening in Losses
N-Negotiating-Advocating
D-Discussing Feelings
E-Establish Boundaries
R-Release Shame & Guilt
Parent with Children with Special Needs
Handling Shock of Diagnosis
Handling Life-Long Grief
Bonding with Children
Lifelong Normalization
Lifelong Sexual Development
Spirituality of Children with Special Needs
Handling Discrimination
Communication with the Child
Communication with Others about Child
Parental Advocacy
I AM A GOOD STUDENT
Overview of Program
I Interest & A Activate
M Manage
A Affirm
G Gather
O Organize
O Outline
D Decide
S Strategize
T Test
U Use
D Do
E Evaluate
N Normalize
T Try
Key Core Beliefs
Practical Clinical Topics
Maintain Resilience
PFA for Trauma
Prevent Compassion Fatigue
Focus on the Military
Virtual Boot Camp for Civilians
Impact of Deployments on Military & Families
Psychological First Aid for Returning Military
Building Resilience
Compassion Fatigue
Background Resources Deployment Issues
Resources for Active & Veteran Miliitary
Leadership Development
Leadership Models
Leadership Reading List
CMHC Professionalization
Historical View of AMHCA
Credentialing History
AMHCA Home of CMHC's
Advocacy Issues for CMHCs
Self-Care for CMHCs
Put Health Back Into CMHC
Set up Local FMHCA Chapter
Professional Mental Health Ethics
Professional Codes of Ethics
Ethical Moral Principles
Informed Consent & Risk M
Confidentiality
Ethics with couples, families, children
Dual Relationships
Boundary Maintenance
Avoid Compassion Fatigue
Ethical Issue of Use of Touch
Ethical Issues in Risk of Suicide
End of Life Ethical Issues
Multicultural Perspective in Ethics
Religious Ethical Issues
LGBT Related Ethical Issues
Telehealth Related Ethics
Ethics in Training & Supervision
Qualified Supervisors
The DSM-5
Overview of DSM-5
DSM-5 Research Items
Response to DSM-5
DSM-5 Specific Diagnoses
Clinician Treatment Tools
Clinical Assessment Plan
ACE Factors
Assessment Tools
Worksheets for Clinicians
Apps that Work
Living Skills Training
Treatment Manuals
Clinical Progress Notes
Evidence Based Practices
Assess & Treat Planning
Importance of Use of EBPs
Autism
ADHD
Bipolar Disorder
Depression
Anxiety
Phobia
PTSD
OCD
Anorexia
Bulimia
Alcohol Use Disorder
Substance Use Disorder
Suicide Intervention
Assess Suicide
IPT Theory of Suicide
Initial Engagement
BCBT - Brief CBT
Cognitive Behavior Therapy CBT
Suicide Resources
Suicide References
Genetics
Genetics 101
Genetics MH Disorders
Autism Genetics
ADHD Genetics
Schizophrenia Genetics
Bipolar Disorder Genetics
Depression Genetics
Anxiety Genetics
Neuroscience
Neurobiology Terms
Basics of Neuroscience
Neuroscience MH Disorders
Lectures on Neuroscience
TBI info MH Professions
PTSD & mTBI Comorbidities
Mindfulness Neurobiology
Neurobiology of Improving Health
Mindfulness Introduction
Wheel of Awareness
Stress Management
Pain Management
Improve Your Sleep
Intro to MBSR
MBSR & MSC Training
Mindful Self-Compassion
ACT
Mindfulness Tools
Neurobiological Therapist
Additional Neurobiological Tools
Psychopharmacology 101
Neuroscience of Pharm
Depression & Bipolar
Anxiety Disorders
ADHD & Substance Use
Psychotic & Sleep
Medical Foods
Clinical & Ethics
Future Trends
Psychopharmacology Chart
Online Resources
Motivational Interviewing
Overview of MI
Learning MI Speak
Putting MI into Action
ESBT-A MI Model of Therapy
MI Videos
MI Online Resources
MI References
Opioid Epidemic
Background of Epidemic
MAT for Epidemic
Suboxone MAT for OUD
Opioid Prescription Guidelines
Holistic Approaches to Treatment
Alcohol & Substance Use
Common Abused Substances
Alcohol Disorders EBPs
Substance Disorders EBPs
Assessing Use Disorders
Co-Occurring Disorders
SUDS Recovery Tools
SEA's Alcohol & Substances Recovery
SFBT for Alcohol & SUDS
Behavioral Medicine
Intro Behavioral Medicine
Behavioral Med Practices
Tools For Behavior Health
Terminology in Behav Med
3 EBPs in Integrated Medicine
Integrative Medicine Case Studies Part 1
Integrated Medicine Case Studies
Integrated Primary Care Tools
Strategies for Success in Health Management
Wellness Programming
Affordable Care Act Implications
Video Behavioral Medicine
Bibliography Behav Med
Behavioral Med Resources
Behavioral Medicine Research
Gerontology
ITTI Foreword
Need for Geriatric MH Services
Mental Health Older Adult
All About Alzheimer's
EBT for Older Adults
Grief Work of Older Adult
Reminiscence & Legacy
Retirement Planning
Wellness for Older Adults
Caregiver Information
Gerontology Case Studies
Videos About Older Adults
Training in Gerontology
Medicare Overview
Medicare Related Paperwork
Geriatric Assessment
Obstacles in Treatment
Older Adult Step Program
Advocating Older Adults
Ageism
Healthy Longevity
ITTI Competency Based Training
ITTI The Need Now
ITTI Trauma Older Adults
ITTI What Therapists Need to Know
ITTI Manual-Older Adults
ITTI Geriatric Therapist Webinars
Pornography Intervention
1 Treating Porn User
2 Neuroscience of Porn
3 Is Porn an Addiction
4 Porn Women Violence
5 Porn Sexual Violence
6 Treat Adult Porn Use
7 Treat Child Porn Use
Intro to Pornography
Neuroscience of Pornography
Impact Children & Teens
Impact Young Adults
Impact Marriage & Family
Strategies Kids & Teens
Lit Review of Treatment
Strategies with Adults
Websites & Videos
References Impact
References Treatment
Multicultural Competency
Cultural Immersion
Multicultural Self-Assessment
Challenging Your Biases
Multicultural Resources
Carribbean-Underserved
DACA & Immigration Issues
C19 Race & Social Justice
Intimate Partner Violence
Background IPV
Dynamics of IPV
FOCUS on IPV
IPV Intervention Services
Training MH Professionals
All About Mental Health Counseling
Tampa Bay MH Agencies
Protocol in Finding MHC Placement
Requirements for LMHC in Florida
Improve Critical Thinking
Overview of Critical Thinking
Critical Problem Solving
Common Fallacies
Critical Thinking Links
APA Style Help Page
Guidelines for APA Style Papers
Writing Scholarly Paper Tips
Tips for Technical Writing
Homepage
Jim's Post Rehab Blog
Jim's Recovery Blog
Jim's Signature Recipes
Our Carpe Diem Trips
Our Local Excursions
COVID-19 Coping Info
Safety Measures for COVID-19
Medicine & Science COVID-
Mental Health Focus in COVID-19
Mindfulness During COVID-19
Family Tips During COVID-19
Have Fun during COVID-19
Dealing Added COVID-19 Burdens
Community Programs
We are ONE!
Tools for Coping Series
SEA's Manual
Introduction to SEA's
Self-Esteem Inventory
SEA's Model of Self-Esteem
ESBT: Eclectic Structural Brief Therapy
SEA's Tools for Recovery
TEA System
ALERT System
ANGER System
LET GO System
CHILD System
RELAPSE System
Sea's Lifestyles Tools
Intro to Lifestyles Tools
Time for Recovery
Recovery Goal Setting
Recovery Thinking
Overcome Perfectionism
Emotions & Behaviors
Social Support in Recovery
Coping with Stress
Thought Stopping
Recovery Problem Solving
Anti-Recovery Cues
Behavioral Chains
Handle Compulsions
Lower Risk of Relapse
Mental Imagery
Self-Image in Recovery
Handling Feedback
Motivation in Recovery
Exercise for Recovery
SEA's 12 Step Workbook
SEA's Step 1
SEA's Step 2
SEA's Step 3
SEA's Step 4
SEA's Step 5
SEA's Step 6
SEA's Step 7
SEA's Step 8
SEA's Step 9
SEA's Step 10
SEA's Step 11
SEA's Step 12
Laying the Foundation
Foundation Introduction
Family Self-Esteem Issues
The Dysfunctional Family
Looking-Good
Acting-Out
Pulling-in
Entertaining
Troubled-Person
Enabling
Rescuing
People-Pleasing
Non-Feeling
Changing Old Behavioral Scripts
Tools for Handling Loss
Loss Introduction
The Loss Experience
Stages of Loss Process
Dealing with Denial
Handling Bargaining Behaviors
Handling Anger from Loss
Handling Despair in Loss
Accepting Change from Loss
Letting Go of Grief and Loss
Death: Last Act of Life
Sharing Your Legacy
Tools for Personal Growth
Growth Introduction
Understanding Self-Esteem
Handling Irrational Beliefs
Self-Affirmations that Work
Handling Guilt
Building Trust
Handling Insecurity
Becoming Vulnerable
On Becoming a Risk Taker
"Little Child Within"
Overcoming Fears
Handling Fear of Success
Overcoming Perfectionism
Handling Pride
Developing Patience
Spirituality
Accepting Personal Responsibility
Stress Reduction
Time Management
Preventing Burnout
Having Fun
Tools For Relationships
Introduction to Tools for Relationships
Handling Relationship Barriers
Handling Conflict
Problem Solving
Handling Fear of Rejection
Handling Need for Approval
Improviing Assertive Behaviors
Victim vs Martyr
Power and Control
Handling Competition
Goal Setting in Relationships
Handling Intimacy
Handling Fantasy Relationship
Forgiving and Forgetting
Creating Healing Environment
Help Another Get Help
Tools for Communications
Introduction Tools for Communications
Model Effective Communications
Improving Listening Skills
Non-verbal Communications
Improve Responding Skills
Problem Solviing Communications Model
Tools for Anger Work-out
Anger Introduction
Anger Work-Out
Blocks to Anger
Handling Depression
Hostility, Sarcasm & Cynicism
Pessimism and Negativity
Overcoming Hatred
Handling Resentment
Stop Negative Assumptions
Silent Withdrawal
Eliminating Revenge
Eliminating Rage
Self-Destructive Anger Responses
Handling Irritations
Passive Aggressiveness
Handling Confrontations
Tools for Handling Control
Introduction Control
Handling Need to Control
Eliminating Intimidation
Tempering Idealism
Overcome Need to Fix
Eliminate Caretaker Behaviors
Accepting Powerlessness
Let Go Uncontrollables & Unchangeables
Developing Detachment
Unconditional Acceptance and Love
Eliminating Overdependence
Eliminate Manipulation
Overcome Helplessness
Dealing with Suicide
Tempering Survival Behaviors
Developing Self-Control
Growing Down
Growing Down Introduction
Growing Down Self-Assessment
Inner Child
Dump Negative Garbage
Get in Touch with Feelings
Let Go Shame and Guilt
Self-Forgiveness
Self-Acceptance & Love
Self-Affirmations
Mirror Work
Re-Parenting
Overcome Invisibility
Healthy Boundaries
Growing Down Visualizations
Growing Down Having Fun
Child Play
Growing Down Body Movements
Grow Down Children's Games
Creativiity for Growing Down
Children's Books for Growing Down
Growing Down CHILD System
Balanced Lifestyle
Intoduction Balanced Lifestyle
Getting Started
Exercise to Live
Eat to Live
Resistance to Change
Body Image
Impact of Abuse
Impact of Sexuality
Strategies for Success
Victorious Living
Spirituality in Recovery
Spiritual Power to Heal
Role of Prayer
Letting Go to God's Control
Anger Spiritual Insight
MWO Team Building Manual
What is a Marital Team?
Supportive vs Defensive Marital Climate
Marital Goal Setting
Communication: A Key to Success in the Marital Team
An Action Oriented System for Marital Team Development
Getting Started: The Marital Status Inventory
Marriage Work-Out
Marital Health Checkup
Communications Warmup
Shaping Up Assertiveness
Fighting Fairly
Personal Performance Analysis
Getting Our Values on Track
Toning Up Against Burnout
Making Record Time
Nurturing Sexuality
Financial Aerobics
Marital Team Expansion
Pathfinder Parenting
Overview Pathfinder
Introduction Pathfinder
P-Principles of Parenting
A-Activating Children's Self-Esteem
T-Tracking Structures
T-1 Self-Care
T-2 Environmental Issues
T-3 Household Chores
T-4 Electronic Devices
T-5 Telephonic Usage
T-6 Family Time
T-7 Family Finances
T-8 Family Recreation
T-9 Academics
T-10 Relationships Outside Family
T-11 Family Relationships
T-12 Family Meetings
H-Hugging & Bonding
F-Formulating Consequences
I-Intervening in Losses
N-Negotiating-Advocating
D-Discussing Feelings
E-Establish Boundaries
R-Release Shame & Guilt
Parent with Children with Special Needs
Handling Shock of Diagnosis
Handling Life-Long Grief
Bonding with Children
Lifelong Normalization
Lifelong Sexual Development
Spirituality of Children with Special Needs
Handling Discrimination
Communication with the Child
Communication with Others about Child
Parental Advocacy
I AM A GOOD STUDENT
Overview of Program
I Interest & A Activate
M Manage
A Affirm
G Gather
O Organize
O Outline
D Decide
S Strategize
T Test
U Use
D Do
E Evaluate
N Normalize
T Try
Key Core Beliefs
Practical Clinical Topics
Maintain Resilience
PFA for Trauma
Prevent Compassion Fatigue
Focus on the Military
Virtual Boot Camp for Civilians
Impact of Deployments on Military & Families
Psychological First Aid for Returning Military
Building Resilience
Compassion Fatigue
Background Resources Deployment Issues
Resources for Active & Veteran Miliitary
Leadership Development
Leadership Models
Leadership Reading List
CMHC Professionalization
Historical View of AMHCA
Credentialing History
AMHCA Home of CMHC's
Advocacy Issues for CMHCs
Self-Care for CMHCs
Put Health Back Into CMHC
Set up Local FMHCA Chapter
Professional Mental Health Ethics
Professional Codes of Ethics
Ethical Moral Principles
Informed Consent & Risk M
Confidentiality
Ethics with couples, families, children
Dual Relationships
Boundary Maintenance
Avoid Compassion Fatigue
Ethical Issue of Use of Touch
Ethical Issues in Risk of Suicide
End of Life Ethical Issues
Multicultural Perspective in Ethics
Religious Ethical Issues
LGBT Related Ethical Issues
Telehealth Related Ethics
Ethics in Training & Supervision
Qualified Supervisors
The DSM-5
Overview of DSM-5
DSM-5 Research Items
Response to DSM-5
DSM-5 Specific Diagnoses
Clinician Treatment Tools
Clinical Assessment Plan
ACE Factors
Assessment Tools
Worksheets for Clinicians
Apps that Work
Living Skills Training
Treatment Manuals
Clinical Progress Notes
Evidence Based Practices
Assess & Treat Planning
Importance of Use of EBPs
Autism
ADHD
Bipolar Disorder
Depression
Anxiety
Phobia
PTSD
OCD
Anorexia
Bulimia
Alcohol Use Disorder
Substance Use Disorder
Suicide Intervention
Assess Suicide
IPT Theory of Suicide
Initial Engagement
BCBT - Brief CBT
Cognitive Behavior Therapy CBT
Suicide Resources
Suicide References
Genetics
Genetics 101
Genetics MH Disorders
Autism Genetics
ADHD Genetics
Schizophrenia Genetics
Bipolar Disorder Genetics
Depression Genetics
Anxiety Genetics
Neuroscience
Neurobiology Terms
Basics of Neuroscience
Neuroscience MH Disorders
Lectures on Neuroscience
TBI info MH Professions
PTSD & mTBI Comorbidities
Mindfulness Neurobiology
Neurobiology of Improving Health
Mindfulness Introduction
Wheel of Awareness
Stress Management
Pain Management
Improve Your Sleep
Intro to MBSR
MBSR & MSC Training
Mindful Self-Compassion
ACT
Mindfulness Tools
Neurobiological Therapist
Additional Neurobiological Tools
Psychopharmacology 101
Neuroscience of Pharm
Depression & Bipolar
Anxiety Disorders
ADHD & Substance Use
Psychotic & Sleep
Medical Foods
Clinical & Ethics
Future Trends
Psychopharmacology Chart
Online Resources
Motivational Interviewing
Overview of MI
Learning MI Speak
Putting MI into Action
ESBT-A MI Model of Therapy
MI Videos
MI Online Resources
MI References
Opioid Epidemic
Background of Epidemic
MAT for Epidemic
Suboxone MAT for OUD
Opioid Prescription Guidelines
Holistic Approaches to Treatment
Alcohol & Substance Use
Common Abused Substances
Alcohol Disorders EBPs
Substance Disorders EBPs
Assessing Use Disorders
Co-Occurring Disorders
SUDS Recovery Tools
SEA's Alcohol & Substances Recovery
SFBT for Alcohol & SUDS
Behavioral Medicine
Intro Behavioral Medicine
Behavioral Med Practices
Tools For Behavior Health
Terminology in Behav Med
3 EBPs in Integrated Medicine
Integrative Medicine Case Studies Part 1
Integrated Medicine Case Studies
Integrated Primary Care Tools
Strategies for Success in Health Management
Wellness Programming
Affordable Care Act Implications
Video Behavioral Medicine
Bibliography Behav Med
Behavioral Med Resources
Behavioral Medicine Research
Gerontology
ITTI Foreword
Need for Geriatric MH Services
Mental Health Older Adult
All About Alzheimer's
EBT for Older Adults
Grief Work of Older Adult
Reminiscence & Legacy
Retirement Planning
Wellness for Older Adults
Caregiver Information
Gerontology Case Studies
Videos About Older Adults
Training in Gerontology
Medicare Overview
Medicare Related Paperwork
Geriatric Assessment
Obstacles in Treatment
Older Adult Step Program
Advocating Older Adults
Ageism
Healthy Longevity
ITTI Competency Based Training
ITTI The Need Now
ITTI Trauma Older Adults
ITTI What Therapists Need to Know
ITTI Manual-Older Adults
ITTI Geriatric Therapist Webinars
Pornography Intervention
1 Treating Porn User
2 Neuroscience of Porn
3 Is Porn an Addiction
4 Porn Women Violence
5 Porn Sexual Violence
6 Treat Adult Porn Use
7 Treat Child Porn Use
Intro to Pornography
Neuroscience of Pornography
Impact Children & Teens
Impact Young Adults
Impact Marriage & Family
Strategies Kids & Teens
Lit Review of Treatment
Strategies with Adults
Websites & Videos
References Impact
References Treatment
Multicultural Competency
Cultural Immersion
Multicultural Self-Assessment
Challenging Your Biases
Multicultural Resources
Carribbean-Underserved
DACA & Immigration Issues
C19 Race & Social Justice
Intimate Partner Violence
Background IPV
Dynamics of IPV
FOCUS on IPV
IPV Intervention Services
Training MH Professionals
All About Mental Health Counseling
Tampa Bay MH Agencies
Protocol in Finding MHC Placement
Requirements for LMHC in Florida
Improve Critical Thinking
Overview of Critical Thinking
Critical Problem Solving
Common Fallacies
Critical Thinking Links
APA Style Help Page
Guidelines for APA Style Papers
Writing Scholarly Paper Tips
Tips for Technical Writing
Homepage
Jim's Post Rehab Blog
Jim's Recovery Blog
Jim's Signature Recipes
Our Carpe Diem Trips
Our Local Excursions
COVID-19 Coping Info
Safety Measures for COVID-19
Medicine & Science COVID-
Mental Health Focus in COVID-19
Mindfulness During COVID-19
Family Tips During COVID-19
Have Fun during COVID-19
Dealing Added COVID-19 Burdens
Community Programs
We are ONE!
Tools for Coping Series
SEA's Manual
Introduction to SEA's
Self-Esteem Inventory
SEA's Model of Self-Esteem
ESBT: Eclectic Structural Brief Therapy
SEA's Tools for Recovery
TEA System
ALERT System
ANGER System
LET GO System
CHILD System
RELAPSE System
Sea's Lifestyles Tools
Intro to Lifestyles Tools
Time for Recovery
Recovery Goal Setting
Recovery Thinking
Overcome Perfectionism
Emotions & Behaviors
Social Support in Recovery
Coping with Stress
Thought Stopping
Recovery Problem Solving
Anti-Recovery Cues
Behavioral Chains
Handle Compulsions
Lower Risk of Relapse
Mental Imagery
Self-Image in Recovery
Handling Feedback
Motivation in Recovery
Exercise for Recovery
SEA's 12 Step Workbook
SEA's Step 1
SEA's Step 2
SEA's Step 3
SEA's Step 4
SEA's Step 5
SEA's Step 6
SEA's Step 7
SEA's Step 8
SEA's Step 9
SEA's Step 10
SEA's Step 11
SEA's Step 12
Laying the Foundation
Foundation Introduction
Family Self-Esteem Issues
The Dysfunctional Family
Looking-Good
Acting-Out
Pulling-in
Entertaining
Troubled-Person
Enabling
Rescuing
People-Pleasing
Non-Feeling
Changing Old Behavioral Scripts
Tools for Handling Loss
Loss Introduction
The Loss Experience
Stages of Loss Process
Dealing with Denial
Handling Bargaining Behaviors
Handling Anger from Loss
Handling Despair in Loss
Accepting Change from Loss
Letting Go of Grief and Loss
Death: Last Act of Life
Sharing Your Legacy
Tools for Personal Growth
Growth Introduction
Understanding Self-Esteem
Handling Irrational Beliefs
Self-Affirmations that Work
Handling Guilt
Building Trust
Handling Insecurity
Becoming Vulnerable
On Becoming a Risk Taker
"Little Child Within"
Overcoming Fears
Handling Fear of Success
Overcoming Perfectionism
Handling Pride
Developing Patience
Spirituality
Accepting Personal Responsibility
Stress Reduction
Time Management
Preventing Burnout
Having Fun
Tools For Relationships
Introduction to Tools for Relationships
Handling Relationship Barriers
Handling Conflict
Problem Solving
Handling Fear of Rejection
Handling Need for Approval
Improviing Assertive Behaviors
Victim vs Martyr
Power and Control
Handling Competition
Goal Setting in Relationships
Handling Intimacy
Handling Fantasy Relationship
Forgiving and Forgetting
Creating Healing Environment
Help Another Get Help
Tools for Communications
Introduction Tools for Communications
Model Effective Communications
Improving Listening Skills
Non-verbal Communications
Improve Responding Skills
Problem Solviing Communications Model
Tools for Anger Work-out
Anger Introduction
Anger Work-Out
Blocks to Anger
Handling Depression
Hostility, Sarcasm & Cynicism
Pessimism and Negativity
Overcoming Hatred
Handling Resentment
Stop Negative Assumptions
Silent Withdrawal
Eliminating Revenge
Eliminating Rage
Self-Destructive Anger Responses
Handling Irritations
Passive Aggressiveness
Handling Confrontations
Tools for Handling Control
Introduction Control
Handling Need to Control
Eliminating Intimidation
Tempering Idealism
Overcome Need to Fix
Eliminate Caretaker Behaviors
Accepting Powerlessness
Let Go Uncontrollables & Unchangeables
Developing Detachment
Unconditional Acceptance and Love
Eliminating Overdependence
Eliminate Manipulation
Overcome Helplessness
Dealing with Suicide
Tempering Survival Behaviors
Developing Self-Control
Growing Down
Growing Down Introduction
Growing Down Self-Assessment
Inner Child
Dump Negative Garbage
Get in Touch with Feelings
Let Go Shame and Guilt
Self-Forgiveness
Self-Acceptance & Love
Self-Affirmations
Mirror Work
Re-Parenting
Overcome Invisibility
Healthy Boundaries
Growing Down Visualizations
Growing Down Having Fun
Child Play
Growing Down Body Movements
Grow Down Children's Games
Creativiity for Growing Down
Children's Books for Growing Down
Growing Down CHILD System
Balanced Lifestyle
Intoduction Balanced Lifestyle
Getting Started
Exercise to Live
Eat to Live
Resistance to Change
Body Image
Impact of Abuse
Impact of Sexuality
Strategies for Success
Victorious Living
Spirituality in Recovery
Spiritual Power to Heal
Role of Prayer
Letting Go to God's Control
Anger Spiritual Insight
MWO Team Building Manual
What is a Marital Team?
Supportive vs Defensive Marital Climate
Marital Goal Setting
Communication: A Key to Success in the Marital Team
An Action Oriented System for Marital Team Development
Getting Started: The Marital Status Inventory
Marriage Work-Out
Marital Health Checkup
Communications Warmup
Shaping Up Assertiveness
Fighting Fairly
Personal Performance Analysis
Getting Our Values on Track
Toning Up Against Burnout
Making Record Time
Nurturing Sexuality
Financial Aerobics
Marital Team Expansion
Pathfinder Parenting
Overview Pathfinder
Introduction Pathfinder
P-Principles of Parenting
A-Activating Children's Self-Esteem
T-Tracking Structures
T-1 Self-Care
T-2 Environmental Issues
T-3 Household Chores
T-4 Electronic Devices
T-5 Telephonic Usage
T-6 Family Time
T-7 Family Finances
T-8 Family Recreation
T-9 Academics
T-10 Relationships Outside Family
T-11 Family Relationships
T-12 Family Meetings
H-Hugging & Bonding
F-Formulating Consequences
I-Intervening in Losses
N-Negotiating-Advocating
D-Discussing Feelings
E-Establish Boundaries
R-Release Shame & Guilt
Parent with Children with Special Needs
Handling Shock of Diagnosis
Handling Life-Long Grief
Bonding with Children
Lifelong Normalization
Lifelong Sexual Development
Spirituality of Children with Special Needs
Handling Discrimination
Communication with the Child
Communication with Others about Child
Parental Advocacy
I AM A GOOD STUDENT
Overview of Program
I Interest & A Activate
M Manage
A Affirm
G Gather
O Organize
O Outline
D Decide
S Strategize
T Test
U Use
D Do
E Evaluate
N Normalize
T Try
Key Core Beliefs
Practical Clinical Topics
Maintain Resilience
PFA for Trauma
Prevent Compassion Fatigue
Focus on the Military
Virtual Boot Camp for Civilians
Impact of Deployments on Military & Families
Psychological First Aid for Returning Military
Building Resilience
Compassion Fatigue
Background Resources Deployment Issues
Resources for Active & Veteran Miliitary
Leadership Development
Leadership Models
Leadership Reading List
CMHC Professionalization
Historical View of AMHCA
Credentialing History
AMHCA Home of CMHC's
Advocacy Issues for CMHCs
Self-Care for CMHCs
Put Health Back Into CMHC
Set up Local FMHCA Chapter
Professional Mental Health Ethics
Professional Codes of Ethics
Ethical Moral Principles
Informed Consent & Risk M
Confidentiality
Ethics with couples, families, children
Dual Relationships
Boundary Maintenance
Avoid Compassion Fatigue
Ethical Issue of Use of Touch
Ethical Issues in Risk of Suicide
End of Life Ethical Issues
Multicultural Perspective in Ethics
Religious Ethical Issues
LGBT Related Ethical Issues
Telehealth Related Ethics
Ethics in Training & Supervision
Qualified Supervisors
The DSM-5
Overview of DSM-5
DSM-5 Research Items
Response to DSM-5
DSM-5 Specific Diagnoses
Clinician Treatment Tools
Clinical Assessment Plan
ACE Factors
Assessment Tools
Worksheets for Clinicians
Apps that Work
Living Skills Training
Treatment Manuals
Clinical Progress Notes
Evidence Based Practices
Assess & Treat Planning
Importance of Use of EBPs
Autism
ADHD
Bipolar Disorder
Depression
Anxiety
Phobia
PTSD
OCD
Anorexia
Bulimia
Alcohol Use Disorder
Substance Use Disorder
Suicide Intervention
Assess Suicide
IPT Theory of Suicide
Initial Engagement
BCBT - Brief CBT
Cognitive Behavior Therapy CBT
Suicide Resources
Suicide References
Genetics
Genetics 101
Genetics MH Disorders
Autism Genetics
ADHD Genetics
Schizophrenia Genetics
Bipolar Disorder Genetics
Depression Genetics
Anxiety Genetics
Neuroscience
Neurobiology Terms
Basics of Neuroscience
Neuroscience MH Disorders
Lectures on Neuroscience
TBI info MH Professions
PTSD & mTBI Comorbidities
Mindfulness Neurobiology
Neurobiology of Improving Health
Mindfulness Introduction
Wheel of Awareness
Stress Management
Pain Management
Improve Your Sleep
Intro to MBSR
MBSR & MSC Training
Mindful Self-Compassion
ACT
Mindfulness Tools
Neurobiological Therapist
Additional Neurobiological Tools
Psychopharmacology 101
Neuroscience of Pharm
Depression & Bipolar
Anxiety Disorders
ADHD & Substance Use
Psychotic & Sleep
Medical Foods
Clinical & Ethics
Future Trends
Psychopharmacology Chart
Online Resources
Motivational Interviewing
Overview of MI
Learning MI Speak
Putting MI into Action
ESBT-A MI Model of Therapy
MI Videos
MI Online Resources
MI References
Opioid Epidemic
Background of Epidemic
MAT for Epidemic
Suboxone MAT for OUD
Opioid Prescription Guidelines
Holistic Approaches to Treatment
Alcohol & Substance Use
Common Abused Substances
Alcohol Disorders EBPs
Substance Disorders EBPs
Assessing Use Disorders
Co-Occurring Disorders
SUDS Recovery Tools
SEA's Alcohol & Substances Recovery
SFBT for Alcohol & SUDS
Behavioral Medicine
Intro Behavioral Medicine
Behavioral Med Practices
Tools For Behavior Health
Terminology in Behav Med
3 EBPs in Integrated Medicine
Integrative Medicine Case Studies Part 1
Integrated Medicine Case Studies
Integrated Primary Care Tools
Strategies for Success in Health Management
Wellness Programming
Affordable Care Act Implications
Video Behavioral Medicine
Bibliography Behav Med
Behavioral Med Resources
Behavioral Medicine Research
Gerontology
ITTI Foreword
Need for Geriatric MH Services
Mental Health Older Adult
All About Alzheimer's
EBT for Older Adults
Grief Work of Older Adult
Reminiscence & Legacy
Retirement Planning
Wellness for Older Adults
Caregiver Information
Gerontology Case Studies
Videos About Older Adults
Training in Gerontology
Medicare Overview
Medicare Related Paperwork
Geriatric Assessment
Obstacles in Treatment
Older Adult Step Program
Advocating Older Adults
Ageism
Healthy Longevity
ITTI Competency Based Training
ITTI The Need Now
ITTI Trauma Older Adults
ITTI What Therapists Need to Know
ITTI Manual-Older Adults
ITTI Geriatric Therapist Webinars
Pornography Intervention
1 Treating Porn User
2 Neuroscience of Porn
3 Is Porn an Addiction
4 Porn Women Violence
5 Porn Sexual Violence
6 Treat Adult Porn Use
7 Treat Child Porn Use
Intro to Pornography
Neuroscience of Pornography
Impact Children & Teens
Impact Young Adults
Impact Marriage & Family
Strategies Kids & Teens
Lit Review of Treatment
Strategies with Adults
Websites & Videos
References Impact
References Treatment
Multicultural Competency
Cultural Immersion
Multicultural Self-Assessment
Challenging Your Biases
Multicultural Resources
Carribbean-Underserved
DACA & Immigration Issues
C19 Race & Social Justice
Intimate Partner Violence
Background IPV
Dynamics of IPV
FOCUS on IPV
IPV Intervention Services
Training MH Professionals
All About Mental Health Counseling
Tampa Bay MH Agencies
Protocol in Finding MHC Placement
Requirements for LMHC in Florida
Improve Critical Thinking
Overview of Critical Thinking
Critical Problem Solving
Common Fallacies
Critical Thinking Links
APA Style Help Page
Guidelines for APA Style Papers
Writing Scholarly Paper Tips
Tips for Technical Writing
Homepage
Jim's Post Rehab Blog
Jim's Recovery Blog
Jim's Signature Recipes
Our Carpe Diem Trips
Our Local Excursions
COVID-19 Coping Info
Safety Measures for COVID-19
Medicine & Science COVID-
Mental Health Focus in COVID-19
Mindfulness During COVID-19
Family Tips During COVID-19
Have Fun during COVID-19
Dealing Added COVID-19 Burdens
Community Programs
We are ONE!
Tools for Coping Series
SEA's Manual
Introduction to SEA's
Self-Esteem Inventory
SEA's Model of Self-Esteem
ESBT: Eclectic Structural Brief Therapy
SEA's Tools for Recovery
TEA System
ALERT System
ANGER System
LET GO System
CHILD System
RELAPSE System
Sea's Lifestyles Tools
Intro to Lifestyles Tools
Time for Recovery
Recovery Goal Setting
Recovery Thinking
Overcome Perfectionism
Emotions & Behaviors
Social Support in Recovery
Coping with Stress
Thought Stopping
Recovery Problem Solving
Anti-Recovery Cues
Behavioral Chains
Handle Compulsions
Lower Risk of Relapse
Mental Imagery
Self-Image in Recovery
Handling Feedback
Motivation in Recovery
Exercise for Recovery
SEA's 12 Step Workbook
SEA's Step 1
SEA's Step 2
SEA's Step 3
SEA's Step 4
SEA's Step 5
SEA's Step 6
SEA's Step 7
SEA's Step 8
SEA's Step 9
SEA's Step 10
SEA's Step 11
SEA's Step 12
Laying the Foundation
Foundation Introduction
Family Self-Esteem Issues
The Dysfunctional Family
Looking-Good
Acting-Out
Pulling-in
Entertaining
Troubled-Person
Enabling
Rescuing
People-Pleasing
Non-Feeling
Changing Old Behavioral Scripts
Tools for Handling Loss
Loss Introduction
The Loss Experience
Stages of Loss Process
Dealing with Denial
Handling Bargaining Behaviors
Handling Anger from Loss
Handling Despair in Loss
Accepting Change from Loss
Letting Go of Grief and Loss
Death: Last Act of Life
Sharing Your Legacy
Tools for Personal Growth
Growth Introduction
Understanding Self-Esteem
Handling Irrational Beliefs
Self-Affirmations that Work
Handling Guilt
Building Trust
Handling Insecurity
Becoming Vulnerable
On Becoming a Risk Taker
"Little Child Within"
Overcoming Fears
Handling Fear of Success
Overcoming Perfectionism
Handling Pride
Developing Patience
Spirituality
Accepting Personal Responsibility
Stress Reduction
Time Management
Preventing Burnout
Having Fun
Tools For Relationships
Introduction to Tools for Relationships
Handling Relationship Barriers
Handling Conflict
Problem Solving
Handling Fear of Rejection
Handling Need for Approval
Improviing Assertive Behaviors
Victim vs Martyr
Power and Control
Handling Competition
Goal Setting in Relationships
Handling Intimacy
Handling Fantasy Relationship
Forgiving and Forgetting
Creating Healing Environment
Help Another Get Help
Tools for Communications
Introduction Tools for Communications
Model Effective Communications
Improving Listening Skills
Non-verbal Communications
Improve Responding Skills
Problem Solviing Communications Model
Tools for Anger Work-out
Anger Introduction
Anger Work-Out
Blocks to Anger
Handling Depression
Hostility, Sarcasm & Cynicism
Pessimism and Negativity
Overcoming Hatred
Handling Resentment
Stop Negative Assumptions
Silent Withdrawal
Eliminating Revenge
Eliminating Rage
Self-Destructive Anger Responses
Handling Irritations
Passive Aggressiveness
Handling Confrontations
Tools for Handling Control
Introduction Control
Handling Need to Control
Eliminating Intimidation
Tempering Idealism
Overcome Need to Fix
Eliminate Caretaker Behaviors
Accepting Powerlessness
Let Go Uncontrollables & Unchangeables
Developing Detachment
Unconditional Acceptance and Love
Eliminating Overdependence
Eliminate Manipulation
Overcome Helplessness
Dealing with Suicide
Tempering Survival Behaviors
Developing Self-Control
Growing Down
Growing Down Introduction
Growing Down Self-Assessment
Inner Child
Dump Negative Garbage
Get in Touch with Feelings
Let Go Shame and Guilt
Self-Forgiveness
Self-Acceptance & Love
Self-Affirmations
Mirror Work
Re-Parenting
Overcome Invisibility
Healthy Boundaries
Growing Down Visualizations
Growing Down Having Fun
Child Play
Growing Down Body Movements
Grow Down Children's Games
Creativiity for Growing Down
Children's Books for Growing Down
Growing Down CHILD System
Balanced Lifestyle
Intoduction Balanced Lifestyle
Getting Started
Exercise to Live
Eat to Live
Resistance to Change
Body Image
Impact of Abuse
Impact of Sexuality
Strategies for Success
Victorious Living
Spirituality in Recovery
Spiritual Power to Heal
Role of Prayer
Letting Go to God's Control
Anger Spiritual Insight
MWO Team Building Manual
What is a Marital Team?
Supportive vs Defensive Marital Climate
Marital Goal Setting
Communication: A Key to Success in the Marital Team
An Action Oriented System for Marital Team Development
Getting Started: The Marital Status Inventory
Marriage Work-Out
Marital Health Checkup
Communications Warmup
Shaping Up Assertiveness
Fighting Fairly
Personal Performance Analysis
Getting Our Values on Track
Toning Up Against Burnout
Making Record Time
Nurturing Sexuality
Financial Aerobics
Marital Team Expansion
Pathfinder Parenting
Overview Pathfinder
Introduction Pathfinder
P-Principles of Parenting
A-Activating Children's Self-Esteem
T-Tracking Structures
T-1 Self-Care
T-2 Environmental Issues
T-3 Household Chores
T-4 Electronic Devices
T-5 Telephonic Usage
T-6 Family Time
T-7 Family Finances
T-8 Family Recreation
T-9 Academics
T-10 Relationships Outside Family
T-11 Family Relationships
T-12 Family Meetings
H-Hugging & Bonding
F-Formulating Consequences
I-Intervening in Losses
N-Negotiating-Advocating
D-Discussing Feelings
E-Establish Boundaries
R-Release Shame & Guilt
Parent with Children with Special Needs
Handling Shock of Diagnosis
Handling Life-Long Grief
Bonding with Children
Lifelong Normalization
Lifelong Sexual Development
Spirituality of Children with Special Needs
Handling Discrimination
Communication with the Child
Communication with Others about Child
Parental Advocacy
I AM A GOOD STUDENT
Overview of Program
I Interest & A Activate
M Manage
A Affirm
G Gather
O Organize
O Outline
D Decide
S Strategize
T Test
U Use
D Do
E Evaluate
N Normalize
T Try
Key Core Beliefs
Practical Clinical Topics
Maintain Resilience
PFA for Trauma
Prevent Compassion Fatigue
Focus on the Military
Virtual Boot Camp for Civilians
Impact of Deployments on Military & Families
Psychological First Aid for Returning Military
Building Resilience
Compassion Fatigue
Background Resources Deployment Issues
Resources for Active & Veteran Miliitary
Leadership Development
Leadership Models
Leadership Reading List
CMHC Professionalization
Historical View of AMHCA
Credentialing History
AMHCA Home of CMHC's
Advocacy Issues for CMHCs
Self-Care for CMHCs
Put Health Back Into CMHC
Set up Local FMHCA Chapter
Professional Mental Health Ethics
Professional Codes of Ethics
Ethical Moral Principles
Informed Consent & Risk M
Confidentiality
Ethics with couples, families, children
Dual Relationships
Boundary Maintenance
Avoid Compassion Fatigue
Ethical Issue of Use of Touch
Ethical Issues in Risk of Suicide
End of Life Ethical Issues
Multicultural Perspective in Ethics
Religious Ethical Issues
LGBT Related Ethical Issues
Telehealth Related Ethics
Ethics in Training & Supervision
Qualified Supervisors
The DSM-5
Overview of DSM-5
DSM-5 Research Items
Response to DSM-5
DSM-5 Specific Diagnoses
Clinician Treatment Tools
Clinical Assessment Plan
ACE Factors
Assessment Tools
Worksheets for Clinicians
Apps that Work
Living Skills Training
Treatment Manuals
Clinical Progress Notes
Evidence Based Practices
Assess & Treat Planning
Importance of Use of EBPs
Autism
ADHD
Bipolar Disorder
Depression
Anxiety
Phobia
PTSD
OCD
Anorexia
Bulimia
Alcohol Use Disorder
Substance Use Disorder
Suicide Intervention
Assess Suicide
IPT Theory of Suicide
Initial Engagement
BCBT - Brief CBT
Cognitive Behavior Therapy CBT
Suicide Resources
Suicide References
Genetics
Genetics 101
Genetics MH Disorders
Autism Genetics
ADHD Genetics
Schizophrenia Genetics
Bipolar Disorder Genetics
Depression Genetics
Anxiety Genetics
Neuroscience
Neurobiology Terms
Basics of Neuroscience
Neuroscience MH Disorders
Lectures on Neuroscience
TBI info MH Professions
PTSD & mTBI Comorbidities
Mindfulness Neurobiology
Neurobiology of Improving Health
Mindfulness Introduction
Wheel of Awareness
Stress Management
Pain Management
Improve Your Sleep
Intro to MBSR
MBSR & MSC Training
Mindful Self-Compassion
ACT
Mindfulness Tools
Neurobiological Therapist
Additional Neurobiological Tools
Psychopharmacology 101
Neuroscience of Pharm
Depression & Bipolar
Anxiety Disorders
ADHD & Substance Use
Psychotic & Sleep
Medical Foods
Clinical & Ethics
Future Trends
Psychopharmacology Chart
Online Resources
Motivational Interviewing
Overview of MI
Learning MI Speak
Putting MI into Action
ESBT-A MI Model of Therapy
MI Videos
MI Online Resources
MI References
Opioid Epidemic
Background of Epidemic
MAT for Epidemic
Suboxone MAT for OUD
Opioid Prescription Guidelines
Holistic Approaches to Treatment
Alcohol & Substance Use
Common Abused Substances
Alcohol Disorders EBPs
Substance Disorders EBPs
Assessing Use Disorders
Co-Occurring Disorders
SUDS Recovery Tools
SEA's Alcohol & Substances Recovery
SFBT for Alcohol & SUDS
Behavioral Medicine
Intro Behavioral Medicine
Behavioral Med Practices
Tools For Behavior Health
Terminology in Behav Med
3 EBPs in Integrated Medicine
Integrative Medicine Case Studies Part 1
Integrated Medicine Case Studies
Integrated Primary Care Tools
Strategies for Success in Health Management
Wellness Programming
Affordable Care Act Implications
Video Behavioral Medicine
Bibliography Behav Med
Behavioral Med Resources
Behavioral Medicine Research
Gerontology
ITTI Foreword
Need for Geriatric MH Services
Mental Health Older Adult
All About Alzheimer's
EBT for Older Adults
Grief Work of Older Adult
Reminiscence & Legacy
Retirement Planning
Wellness for Older Adults
Caregiver Information
Gerontology Case Studies
Videos About Older Adults
Training in Gerontology
Medicare Overview
Medicare Related Paperwork
Geriatric Assessment
Obstacles in Treatment
Older Adult Step Program
Advocating Older Adults
Ageism
Healthy Longevity
ITTI Competency Based Training
ITTI The Need Now
ITTI Trauma Older Adults
ITTI What Therapists Need to Know
ITTI Manual-Older Adults
ITTI Geriatric Therapist Webinars
Pornography Intervention
1 Treating Porn User
2 Neuroscience of Porn
3 Is Porn an Addiction
4 Porn Women Violence
5 Porn Sexual Violence
6 Treat Adult Porn Use
7 Treat Child Porn Use
Intro to Pornography
Neuroscience of Pornography
Impact Children & Teens
Impact Young Adults
Impact Marriage & Family
Strategies Kids & Teens
Lit Review of Treatment
Strategies with Adults
Websites & Videos
References Impact
References Treatment
Multicultural Competency
Cultural Immersion
Multicultural Self-Assessment
Challenging Your Biases
Multicultural Resources
Carribbean-Underserved
DACA & Immigration Issues
C19 Race & Social Justice
Intimate Partner Violence
Background IPV
Dynamics of IPV
FOCUS on IPV
IPV Intervention Services
Training MH Professionals
All About Mental Health Counseling
Tampa Bay MH Agencies
Protocol in Finding MHC Placement
Requirements for LMHC in Florida
Improve Critical Thinking
Overview of Critical Thinking
Critical Problem Solving
Common Fallacies
Critical Thinking Links
APA Style Help Page
Guidelines for APA Style Papers
Writing Scholarly Paper Tips
Tips for Technical Writing
Tools for Personal Growth
By: James J. Messina, Ph.D.
Table of Contents
Table of Contents
Introduction to Tools
for Personal Growth
Understanding
Self-Esteem
Handling Irrational
Beliefs
Self-affirmations
that Work
Handling
Guilt
Building
Trust
Handling
Insecurity
Becoming
Vulnerable
On Becoming a
Risk Taker
"Little Child
Within''
Overcoming Fears
Handling Fear
of Success
Overcoming
Perfectionism
Handling
Pride
Developing
Patience
Spiri
tuality
Accepting
Personal Responsibility
Stress
Reduction
Time
Management
Preventing
Burnout
Having
Fun
Web Hosting
powered by Network Solutions®
